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Black Kidney Beans strengthen the kidneys and adrenal glands and therefore promote physical growth and development. A superior carbohydrate for people with diabetes or blood sugar imbalances, since they only cause a gradual rise in blood sugar levels. The darker a food, the more pigment it has, the higher it’s mineral and nutritional content.
A creamy, sweet, versatile bean. Superb cooked with whole grain, in soups, stews, salads, salsa, dips and for Mexican burritos, tostadas, quesadillas, tacos, and refried beans.
GMO Free, No Pesticides, Herbicides, Additives, Sulphur Dioxide, Colourants or Preservatives. Vegan Friendly. Certified Organic
Cooking Instructions: Before cooking, soak for 2-4 hours in cold water. Drain, and cook as per recipe. Soaking them increases digestibility and shortens cooking time.
